Thought for the day

A comment made by Rod Judkins in my current audio book has really made me stop and think (one of many I must add, a must read/listen for any creatives out there)

Rod Judkins | the art of creative thinking

Rod Judkins | the art of creative thinking

90% of all your experiences are a result of how you react to the 10% of uncontrollable events.  

This is easy to say and believe however putting this philosophy into action takes must take a lot of effort.

Being mindful, aware of your thoughts and actions takes training and practice. To be in control of 90% of events really would make life better! 

On reflection, today has a lot of 'over reaction' experiences, imagining how differently just two of today's events could have gone is real food for thought.